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Roy Barker's Articles in Personal Development

  • How to Start a Fine Art Photography Business
    The definition of fine art, as defined by the Merriam-Webster dictionary, is “art concerned primarily with the creation of beautiful objects”. With such a “wide” definition of “beautiful objects”, the beauty is in the eyes of the photographer. Virtually anything can be....
  • Thirty Hints & Tips to Achievable Weight Loss
    An extract from a mediterranean Diet - Here are some everyday, helpful hints to get you started, keep you going, and help you stick to your diet. Make sure that it is a sensible diet! Here they are...
  • Why the Mediterranean Diet is Good for Women
    Over the course of the past forty years, women the world over have become particularly concerned about their diets. They have become concerned about diet related issues for two primary reasons:
  • Fighting Cancer and The Mediterranean Diet: Seven Points to Ponder
    Over the course of the past three decades, a significant number of scientific studies have demonstrated that a person’s diet can work to prevent some types of cancer. One diet regimen that appears to have beneficial effects at preventing cancer is the Mediterranean diet plan.
  • How will Obesity Affect You and What Can You Do?
    You will be surprised at some of the issues that arise from obesity because many are not discussed or known in social circles but have a dramatic affect on our lives and outcomes..
  • Body Building and The Mediterranean Diet
    As we move forward into the 21st century, more and more men and women are involving themselves in body building. In order to be successful at body building, a person needs to coordinate an ambitious exercise routine with an appropriate diet regimen. In the end, body building success depends as much upon what you do with your body in a gym as it does with what you put into your body at home.

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