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Foods and Techniques for Longevity, Life Extension, Reducing the Risk of Age-Related Disease.
The key to longevity is delaying the onset and reducing the risk of age-related disease. Age-related disease are these big categories of illness that become more common after age 60 and that account for a great deal of premature death and disability.
Energy Enhancement and the Use of Life Experience and Stress to Remove Bad Behaviours
Without someone pointing out the discrepancies in your behaviour, you probably will not notice them..
As Gurdjieff said, "The personality that says I will get up early in the morning is not the same personality who throws the alarm clock out of the window!!."
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